Effective Chiropractic Care for Back Pain at I Know My Chiro

Back pain is one of the leading reasons people seek medical care and can affect your ability to work, exercise, sleep, and enjoy everyday activities. Whether your pain began after lifting something heavy, sitting for long hours, an auto accident, a sports injury, or years of poor posture, identifying the underlying cause is the first step toward lasting relief.

At I Know My Chiro, our experienced Manhattan chiropractor provides personalized, non-invasive chiropractic care designed to reduce back pain, improve mobility, and restore healthy spinal function. Rather than simply masking symptoms, we focus on treating the source of your pain to help you achieve long-term relief and improve your overall quality of life.

What Causes Back Pain?

Back pain can develop from many different conditions, including:

• Poor posture and prolonged sitting
• Muscle strain or ligament sprains
• Herniated or bulging discs
• Spinal joint dysfunction
• Sciatica
• Degenerative disc disease
• Arthritis
• Sports injuries
• Auto accident injuries
• Repetitive work-related stress
• Improper lifting techniques

Many people also experience stiffness, muscle spasms, reduced flexibility, numbness, tingling, or pain that radiates into the hips or legs.